today went for saringan in kampung pandan..
de weather is very hot n make me headache..
even i get flu too..
when teacher start us 2 ready 4 de acara..
i start 2panic..n even feel scared..
i duno wat wil hapen 2me 2run de whole track..
i noe i hav not enuf energy 2run it..
but i try my best..
but v oso lose n even i giv 1gal cut over me..
i reli not enuf energy 2speed at d end..
but tis is a gud try 2me..cz tis is oso my last time 4 running 400m..
i wil not run 4 it nx year..
its horrible..
tis year no medal 4me..
so i wil wait 4 nx year 2 grab bac..hahaha..
but sure wil not from 400m anymore..